Intensive Seminar

Strengthening Health Intensive

Jump start or re-energize your macrobiotic practice!

The Strengthening Health Intensive is the perfect program to give you the essential tools and knowledge to begin a plant-based diet or macrobiotic practice, or to deepen your understanding and appreciation for this time-tested approach to diet and lifestyle.

Thousands of students from varying levels of experience have taken part in this unique learning experience over nearly 20 years.  The Intensive truly offers something for everyone, giving you the necessary philosophy, cooking techniques, menu planning, self-massage and much, much more.  You will be absolutely amazed at the dramatic changes you can make in your life in just ONE weekend!

Pricing and Additional Information:

  • $425 On-Site Seminar Price
    • New lower price and stream-lined format in 2016 to fit your busy schedule!
  • $495 Pre-Recorded Online Streaming Videos
    • Including over 6 hours of additional content not available on-site!

Prices include program tuition and course materials.

On-site price includes all macrobiotic meals, freshly prepared every day!

Accommodations are not included, but we will be happy to assist you in finding lodging.

Click here to Register NOW!

Call about our flexible payment plans as well as available group and family discounts.

The Strengthening Health Intensive is a pre-requisite for the Master Your Health Program.

On-Site Program Dates

Program Highlights:

  • Macrobiotic philosophy
  • Cooking demonstrations
  • Menu planning & pantry stocking
  • Basic meditation & self-massage
  • Daily self-diagnosis
  • Seven steps to a great life


What our graduates are saying