Links

Macrobiotic Books, Websites and MORE!

The Complete Macrobiotic Diet is now available in our store, on Amazon.com and in bookstores near you!

“In this superb volume of his core values and practices of the macrobiotic lifestyle, acclaimed expert Denny Waxman offers readers a fresh, balanced approach “to loving yourself from the inside out” as a way of life to nourish body, mind, and spirit.

Readers will find that making healthy food choices is delicious, easy, and fun with the expanded vegetarian recipes and simple menus developed by macrobiotic teacher and chef Susan Waxman.

Using a clear and adaptable 7 Step Lifestyle Plan based on nature’s rhythms, everyday wisdom, and common sense, this invaluable resource addresses topics such as gluten sensitivity, the spiritual aspects of health, as well a brief history of food. This holistic, accessible plan shows you how to look and feel fabulous while improving your mind—to help guide you to the best possible physical and mental health.”

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RESOURCES

Food stores, cooking, counseling, shiatsu and more!

ESSENE MARKET & CAFE
Philadelphia’s premier natural foods store, co-founded by Denny Waxman in 1969

PATRICK RILEY
Shiatsu massage and counseling in the Philadelphia region

MACROBIOTICS OF NEW ENGLAND
Counseling, cooking and macrobiotic resource center run by Warren Kramer in Massachusetts

BLUE MOON ACRES
Sustainable, organic farm in Pennington, New Jersey

 

MORE RESOURCES COMING SOON!