Our Programs

How can WE help YOU?

The Strengthening Health Institute (SHI) is a non-profit educational organization offering a variety of instructional programs centering on a plant-based diet and the Macrobiotic approach to lifestyle and health. We offer programs for students at all levels of experience.

Get started with our one-day Discovery Macrobiotic Seminar. Dive further in-depth with the Strengthening Health Intensive. Take your health to the next level AND get certified with our year-long Master Your Health program, and continue your education with our Advanced Training Seminars. Each program offers its own unique educational experiences and benefits, sure to move you in the direction of health.

Please follow the links for full program details including topics, dates, and tuition.

Programs are available on-site OR any time online!


Discovery Macrobiotic Seminar

Strengthening Health Intensive

Master Your Health Certificate Program

Advanced Training Seminars

Students and Staff from our 9 Star Ki Advanced Training Seminar, August 2014

Discovery Sept 2014 CC Resize

Susan teaches late Summer seasonal cooking at our Discovery Macrobiotic Seminar in September 2014

Laura W & Susan

Susan shares a moment with a graduate from our May 2014 Strengthening Health Intensive