The Strengthening Health Institute (SHI) is a non-profit educational organization offering a variety of instructional programs centering on a plant-based diet and the Macrobiotic approach to lifestyle and health. We offer programs for students at all levels of experience.
Get started with our one-day Discovery Macrobiotic Seminar. Dive further in-depth with the Strengthening Health Intensive. Take your health to the next level AND get certified with our year-long Master Your Health program, and continue your education with our Advanced Training Seminars. Each program offers its own unique educational experiences and benefits, sure to move you in the direction of health. Please follow the links for full program details including topics, dates, and tuition.